Here’s an interview that I did with the lovely Kat from Firework.

Using strengths assessments and working with clients’ strengths are key aspects of positive psychology coaching.

Many clients come to me saying that they’ve lost their passion for their work, or that they want to do something more meaningful, but are really feeling stuck about what career step to take next. The questions “What do I do now?” and “Where do I go next?” can be start to be answered by practicing a little introspection. And evidence shows, that when we find meaning in our work, we can expect increases in happiness and engagement, improvement to our performance – and an overal

Applying positive psychology can support us to thrive in all aspects of our lives.