Work with me to develop your strengths!

Do you know what your strengths are?

And have you ever taken a strengths questionnaire?

Using strengths assessments and working with clients’ strengths are key aspects of positive psychology coaching and are a key part of the work I do with my clients.

Why? Because, research has shown that outcomes can include:

✔️increase in confidence;

✔️performance improvement;

✔️work engagement;

✔️improved concentration;

✔️goal achievement;

✔️psychological flourishing…

I have extensive experience with the well-researched VIA Character Strengths assessment and model, through:

⭐use with dozens of clients

⭐conducting research throughout my Master degree

⭐participating in the VIA Mindfulness Based Strengths Practice course (which I highly recommend!)

⭐and utilising & developing my strengths every day (BTW my top 3 are kindness, humility & prudence)

You can do this assessment for free! But… debriefing your results with a coach can help to deepen your understanding of, and how you can best work with & benefit from your strengths.

📩Get in touch if you’d like to know how I can help you discover and develop your strengths!